Soul based yoga and wellness created to illuminate you from the inside out.
Trauma Sensitive Life Coaching
Rooted in Yoga. Scientific + Energetic Wisdom. Designed for YOU.
Whether you want one on one guidance on your practice or have an injury or illness you would like to focus on, these lessons are designed just for YOU and your body
Take your practice deeper with workshops, nourish your soul with ceremony, and connect with other like minded spirits in the community.
Local and international retreats with different intentions to guide you deeper in your practice and rejuvenate you from the inside out - all while giving back to valuable causes!